Of course, it can be a little boring if there's too many people and nothing to do, but I think it beats being run off your feet. ![]() That means there's more people working, so it's a little bit easier for everyone involved. Can the swing shift alter the cholesterol/lipids due to stress?Ī lot of times working the swing shift in retail can be really easy, since you get a lot of overlap at the beginning and end of your shift with the morning and evening shift employees. I also recently had my cholesterol/blood lipids checked and they are both elevated, although my diet hasn't changed. The days I don't work, all I do is sleep and try and rest, but I continually feel exhausted. I am normally an "early riser", so I feel these work hours are battling my natural body systems. I've worked it six months and have found these hours to be very difficult to work. I recently started a job with swing shift hours (11 a.m.-11:30 pm). Swing shift is also not a good shift for families with children, since there is very little time left for family time. Those activities have to be left for the days off. It is really difficult to go to a movie or dinner with friends. For example on a swing shift schedule say from 3pm to 11pm a person can still get a good night sleep, have mornings free to do all the chores and errands, and usually there is extra compensation for working odd hours. Swing shift has a number of advantages, as well as disadvantages. My wife and I have gotten into a routine, where she can watch the kids during the day, and I can at night. I don't have to fight traffic on the freeway at 2 p.m., and it is almost clear at midnight. Spends her free time reading, cooking, and exploring the great outdoors. ![]() Mary has a liberal arts degree from Goddard College and ![]() Hours not spent in the car can be used to complete household chores, run errands and take care of personal matters.Įver since she began contributing to the site several years ago, Mary has embraced theĮxciting challenge of being a SmartCapitalMind researcher and writer. Less congestion decreases the amount of travel time and helps save money on gas. Swing shift employees with long commutes have the advantage of avoiding rush hour traffic. They can attend school during the day and work in the afternoon or evening, and don't need to forfeit receiving an education to earn an income. Students can benefit from unconventional scheduling.
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